Flaxseeds are rich in nutrients and offer unique health benefits that are not found in other seed groups. Flaxseeds nutritional uniqueness is attributed to two specific aspects.
Hemp seeds is an ideal example of one of nature’s superfoods. It is one of the most potent foods available; supporting optimal health and wellbeing.
Ancient Aztecs, Incans and Mayans often used chia seeds for its medicinal characteristics and for its high source of energy. Chia seed is filled with two times more protein than most grains and contains up to five times more calcium than in milk. Additionally, it contains high levels of omega-3 and omega-6 fatty acids, soluble fiber, potassium and antioxidants.